North Dakota State University Extension Service

North Dakota State University Extension Service - Cass County


	Eat Smart! Play Hard!

	Healthy habits start early. Having children hear about nutrition and fitness in many different settings - school, home and extracurricular activities - is important. Like adults, children need to practice to make "healthy ideas" become "healthy habits." The goals of the "Healthy ND 4-H Club" are to encourage children and teens to learn about nutrition and health, to practice what they learn and to teach others through service projects.

Healthy habits start early. Having children hear about nutrition and fitness in many different settings - school, home and extracurricular activities - is important. Like adults, children need to practice to make "healthy ideas" become "healthy habits."

The goals of the "Healthy ND 4-H Club" are to encourage children and teens to learn about nutrition and health, to practice what they learn and to teach others through service projects.

	Want to Be Recognized as a "Healthy North Dakota 4-H Club?" Check out the Links below to get "On the Move."
	PDF	Healthy North Dakota 4-H Club Leader's Guide
	PDF	Healthy North Dakota 4-H Clubs: Member Handout
	PDF	Healthy North Dakota 4-H Club Recording Sheet
	PDF	EAT Smart PLAY Hard 2006 Poster Contest Submission Cover Sheet
	PDF	EAT Smart PLAY Hard 2006 Poster Contest Rules

	Other Resources
	Also Try these Helpful Links: MyPyramid Information http://www.ext.nodak.edu/food/kidsnutrition/

Home || 4-H || Agriculture || Food & Nutrition || Horticulture || Human Development || Parent Resource Center

Contact Information

Maxine J. Nordick, Extension Agent/4-H Youth

NDSU Extension Service/Cass County, 1010 2nd Ave S, Box 2806, Fargo, ND 58108

Telephone: 701-241-5700 Fax: 701-241-5935 E-Mail: maxine.nordick@ndsu.edu

Office Hours: 8:00 am - 5:00 pm, Monday-Friday (excluding legal holidays)