Nutrition & Food Safety

 151 South 4th St. S302, Grand Forks, ND 58201, (701) 780-8229  

Jean Noland
Nutrition Education Agent
Expanded Food & Nutrition Education Program

Nutrition education for
limited resource audiences

 

Donna Bernhardt
Extension Agent, M.S., LRD
Nutrition, Food Safety & Health

Subject Area

Food Preservation
Food Safety
Nutrition Education
 

Linda Kuster
Nutrition Education Assistant
Family Nutrition Program

Nutrition education for
limited resource audiences

 

 

Why are family meals so important?
  • Better eating habits
  • Better grades in school
  • Less tobacco, alcohol and marijuana use

 

How to make family meals happen
  • Make them a priority
  • Aim for at least 3-4 family meals per week
  • Be flexible with the time and place of meals (home restaurant, park, car)
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    Create a relaxing atmosphere
    • No  TV
    • No phone calls
    • Not a time for discipline
     

     

    Other Links:
    Go to NDSU Food, Nutrition and Food Safety Page
    Go to MyPyramid.gov
    Go to American Dietetic Association
    Go to North Dakota Dietetic Association
    Go to North Dakota Nutrition Council 
    Go to FoodSafety.gov

    Go to Grand Forks County Extension Page
    Go to     NDSU Extension Home Page