4-H Clover

North Dakota
4-H Consumer Choices
~Jr. & Sr. Sample Class~
Fast Food
4-H Clover
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of Jr. & Sr. Fast Food

CONSUMER CHOICES SAMPLE CLASS
Junior & Senior Fast Food

  

Situation Statement:

Edmund’s speech team is stopping at Pizza Hut for a meal on a bus trip. He wants a meal that is 40 percent or less calories from fat. He wants a meal that has less than 1000 calories and no more 2400 mg sodium.

Standards

1

2

3

4

40% or less calories from fat

 

  

 

Less than 1000 calories

    

 

 

Less than 2400 mg sodium

 

 

 

Class Items:

#1

 

Pizza Hut
Pasta Bakes Primavera
with Chicken

Nutrition Facts
Calories – 1050
Total Fat 50 g
Cholesterol 75 mg
Sodium – 2760 mg
Fiber – 6 g
Protein 52 g
Percent of Calories from Fat – 43%
 

#2

 

Pizza Hut
Pasta Bakes Primavera

Nutrition Facts
Calories – 970
Total Fat - 43 g
Cholesterol - 40 mg
Sodium – 2190 mg
Fiber – 6 g
Protein 39 g
Percent of Calories from Fat – 40%
 

#3

 


Pizza Hut
Personal Pan Pizza
6 inch Supreme

Nutrition Facts
Calories – 710
Total Fat - 34 g
Cholesterol - 70 mg
Sodium – 1800 mg
Fiber – 4 g
Protein - 32 g
Percent of Calories from Fat – 42%
 

#4

 

Pizza Hut
Pasta Primavera
with Meatballs

Nutrition Facts
Calories – 1050
Total Fat - 42 g
Cholesterol 60 mg
Sodium – 3790 mg
Fiber – 6 g
Protein 45 g
Percent of Calories from Fat – 36%
 

Placings: 2, 4, 3, 1

Cuts: 4 - 2 - 7

Standards

1

2

3

4

40% or less calories from fat

43%

X
(40%)

42%

X
(36%)

Less than 1000 calories

1050

X
(970)

X
(710)

1050

Less than 2400 mg sodium

2760 mg

X
(2190 mg)

X
(1800 mg)

3790

Reasons:

I place this class of fast food 2,4,3,1. 

I place 2 over 4 because 2 has less than a 1000 calories, 970 vs. 1050
2 has less than 2400 mg sodium, 2190 vs. 3790 mg  

I place 4 over 3 because 4 has less than 40% calories from fat, 36% vs. 3 at 42%.
Grant: 3 has less than 1000 calories at 710 vs. 1050 calories
Grant: 3 has less than 2400 mg sodium at 1800 mg vs. 3790 mg.  

I place 3 over 1 because 3 has less than 1000 calories at 710 vs. 1050.
3 has less than 2400 mg sodium at 1800 mg vs. 2760 mg. 

I place 1 last because it is more than 40% calories from fat.
It has more than 1000 calories.
It has more than 2400 mg sodium. 

For these reasons I place this class of fast food choices 2,4,3,1.

Back to Junior/Senior Study Guide Page
 

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4-H Youth Development Specialist
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