Oil Group Information

• Video Games Offer Challenges, Peach Cooler, June 7, 2007
• Focus on the Sunshine Vitamin, Iced Vanilla Mochaccino, May 24, 2007
• Think Food Safety When Eating Out, South of the Border Dip, April 12, 2007
• Where There’s Smoke, There May Be Fire, Blueberry Coffee Cake, March 8, 2007
• Foods Can Bind Generations to Each Other,  Applesauce Cookies or Cake, March 1, 2007
• Soy Foods Offer Variety and Potential Health Benefits, Light Lemon Cheesecake, February 15, 2007
• Chocolate Has Some Heart Health Benefits, Cocoa Café Ole, February 8, 2007
• Sharing Friendship by the Slice, Banana Bread, January 25, 2007
• Go Nutty for Nut Nutrition, Peanut Butter Muffins, January 18, 2007
• Dance Your Way to Fitness, Chili Popcorn, December 21, 2007
• Santa Gets Some Diet Advice, Apple Cinnamon Bars, December 14, 2006
• Experience the Science of Baking this Season, Chocolate No-bake Cookies, November 30, 2006
• Enjoy Some Colorful Pumpkin, Peter Pumpkin Squares, October 19, 2006
• Keep Your Lunches Exciting and Nutritious, Oatmeal Applesauce Cookies, August 31, 2006
• Does Grilled Food Increase Cancer Risks?, Classic Marinade for Meat, Poultry and Veggies, July 6, 2006
• Beer Cans and Flour Pots are Questionable Cooking Containers,  Zesty Beer Marinade for Chicken, June 29, 2006
• Growing More Than Plants, Cinnamon-topped Rhubarb Muffins, April 27, 2006
• Eating Chocolate Has Some Health Benefits, Applesauce Brownies, February 9, 2006
• Think About Your Heart During February, Apple Crisp, February 2, 2006
• An Apple a Day, Apple Oatmeal Bars, September 22, 2005
• How Do You Spend Your Discretionary Calories?, Applesauce Brownies, June 30, 2005
• Are You Missing the Sunshine Vitamin?, Cinnamon French Toast, January 26, 2005
• Skiing to Better Health, Bread Pudding, January 19, 2005
• Now Appearing on Most Nutrition Facts Labels: Trans Fats, French Dressing, January 12, 2005
• Waist Survival Tips for the Holidays, Quick Chocolate Oatmeal Cookies, December 15, 2005
• Gearing Up for Winter Travel, Russian Tea Mix, December 29, 2005
• Are You Drinking Extra Calories? Low-fat Homemade Cocoa, November 3, 2005
• Trick or Treat? Caramel Apple Dip, October 20, 2005
• Enjoy Some Pumpkin, Pumpkin Dessert, September 29, 2005
• Is It Time for an Oil Change?, Russian Salad Dressing, June 16, 2005
• Resist Being a Couch Potato, Whole Wheat Chocolate Sheet Cake, February 10, 2005
• Does Drinking Coffee Affect Your Health?, Cappuccino, December 30, 2004
• Eating Tips to Avoid the “Holiday Bulge”, Light Brownies, December 16, 2004
• Proper Hand Washing Important During the Cold and Flu Season, Hot Chocolate Mix, November 25, 2004
• Halloween Goblins Look Forward to Gobbling Treats, Pumpkin Dessert, October 21, 2004
• Is Brown Food Healthier?, Whole-Wheat Angel Food Cake, September 30, 2004
• Questions and Answers about Food Preservation, Triple Fruit Crisp, August 26, 2004
• How about some watermelon? "Red, White and Blue Watermelon Treat", June 24th, 2004
• Surveying Your Cupboards, Low-Fat Chocolate Chip Cookies, February 12, 2004
• The Deep Freeze, Hot Spiced Tea, January 29, 2004
• Shoveling Snow Counts as Physical Activity, Hot Cocoa Mix, December 18, 2003
• Freezing in the Heat of Summer, Veggie Wrap, August 28,2003
• Are Some Fats Healthier than Others?  Lowfat Sugar Cookie Cutouts, August 21, 2003
• Strawberry Season, Orange Chocolate Fudge Dip, April 24, 2003
• Save Your Smile, Tropical Cheese Spread , February 6, 2003
• Is It True What They Say about Flax?, Granola Bars, January 23, 2003
• Have You Made Any Resolutions?, Peanut and Caramel Popcorn, December 26, 2002
• Go Nutty for Nuts, Sugar and Spice Snacks, December 5, 2002
• Baking Season, Pumpkin Muffins, November 28, 2002
• Can You Spot a Serving Size?, Peanut Butter Raisin Bars, November 7, 2002
• A Reason for Ghoulish Grins, Pumpkin Bread Pudding, October 17, 2002
• Which Cereal Do You Pick?, Snack Mix, October 3, 2002
• New Name, New Image, Butterscotch Plum Oat Bars, May 16, 2002
• Busy as a Bee, Honey Barbecue Sauce, May 9, 2002
• Are You Allergic?, Cranberry Apple Sorbet, December 13, 2001
• A Look at Microwave Ovens, Microwave Apple Crisp, December 6, 2001
• Easy Baking, Date Nut Balls, November 29, 2001
• How Sweet It Is, Cheesecake Delights, August 2, 2001
• Strawberry Fields, Strawberry Angel Food Dessert, July 19, 2001
• Good to the Last Drop, Summertime Slush, May 10, 2001
• Here’s to Chocolate Lovers, Cocoa Cupcakes, February 8, 2001
• Good to the Last … Crumb: Cranberry Biscotti, December 14, 2000
• The Ambience of Custard: Almond Crunch Macaroni Custard, April 27, 2000
• The Taste of Toil: Fruity Pizza, April 13, 2000
• Synergy You Can Eat: Sauerkraut Chocolate Cake, March 16, 2000
• Not Just Any Tuesday Will Do: Bananas Foster Custard, February 24, 2000
• An Unsavory Memory Of Halloween: Pumpkin Cookies, October 21, 1999
• Why Eskimos Might Buy Ice ... Cream: Sherbet, May 20, 1999
• What I Think about When I'm Running: Butterscotch Brownies, October 1, 1998
• The Power of Vinegar: Garlic Vinegar, September 24, 1998
• Imbibing Spring's Essence: Mediterranean Marinade, April 29, 1999
• Stirring Up Coffee's Past: Red Eye Gravy, February 5, 1998
• Synergy You Can Eat: Sauerkraut Chocolate Cake, March 16, 2000
• Soothing a Steamy Summer Day . . . with Sawdust Pudding, July 30, 1998
• The Mothers of All Warm Sauces: Zesty Barbeque Sauce, May 14, 1998
• If That's Charcoal I Smell, It Must Be Spring: Texas Marinade, April 23, 1998

Return to the Prairie Fare Food Pyramid

Information for Prospective Students

This information may be copied for noncommercial, educational purposes in its entirety with no changes.
Requests to use any portion of the document should be sent to permission@ndsuext.nodak.edu.
North Dakota State University Agriculture and University Extension
Morrill Hall, P.O. Box 5562, Fargo, ND 58105-5562