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- Video Games Offer Challenges, Peach Cooler, June 7, 2007
- Ponder the Lore of the Fruit of the Season, Strawberry Salsa, May 31, 2007
- Walking a Dog Linked to Weight Loss, Cantaloupe Cooler, May 3, 2007
- Set Heart Healthy Cooking Goals in February,
Apple Pancakes, February 1, 2007
-
Enjoy the Fruit of the
Season - Apples!, Apple
Cranberry Salad Toss, September 28, 2006
-
Enjoy Warm Autumn Weather with Regular Walks, Fruit Juice Slush,
September 14, 2006
-
Snacks Can Fill Nutrition Gaps, Home-made Fruit Leather, September 7,
2006
-
Preserving Fruit and Memories, Apple or Crab apple Jelly, August 3,
2006
-
Meet Your Water Needs, Tropical Smoothie, July 27, 2006
-
It’s Time to Retire Great-grandma’s Canning Recipes, Peach Apple Salsa,
July 20, 2006
-
Enjoy Some Refreshing Watermelon this
Summer,
Caribbean Salsa, June 8, 2006
-
Asparagus is an Adventure in Nutrition, Orange
and Asparagus Salad, May 18, 2006
- Pucker Up for Rhubarb Season, Rhubarb-Strawberry
Topping, May 4, 2006
-
Sorting
Through the Vitamin Maze, Fruit
Pizza, April 6, 2006
-
Eat
Smart. Play Hard. during March, National Nutrition
Month, Quick Fruit Salad, March 2, 2006
-
How Do You Spend Your Discretionary
Calories?, Applesauce Brownies, June 30, 2005
- How Much Fruit Juice Should Kids Drink?, Morning
Shake, August 11, 2005
- Keeping Food Safe While Eating on the Run, Fruit
Salad, July14, 2005
- Dont Forget to Eat Your Greens, Apple
Cranberry Salad Toss, July 7, 2005
- Growing More than Plants, Cinnamon-topped
Rhubarb Muffins, June 9, 2005
- Dont Get a D in Dairy This
Summer, Pudding and Fruit Milk Mixer, June 2, 2005
- Planning Menus that Get
Compliments, Grilled Chicken
and Fruit Salad, May 19, 2005
- Exploring the New Pyramid, Fruit
Salsa with Cinnamon Tortilla Chips, May 5, 2005
- Stepping Up to Better Health, Homemade
Fruit Leather, April 21, 2005
- Fiber Up for Better Health, Apple Bean
Bake, February 24, 2005
- Are You Down a Quart? Old-Fashioned
Lemonade, February 17, 2005
- A Healthy Visit with Santa Claus, Creamsickle
Fruit Dip, December 9, 2004
- The Scoop on Snow Shoveling Safety, Spiced
Cider (Wassail), December 2, 2004
- Simple Steps to Staying Fit During the Cold
Months, Cranberry Tea, October 7, 2004
- How about some watermelon? "Red,
White and Blue Watermelon Treat", June
24th, 2004
- Be well equipped for summer recreation, "Good
Old Raisins and Peanuts", June 10th, 2004
- Canning a Pop Habit, Orange-Pineapple
Juice Punch, April 29, 2004
- Are You Falling Short of the Sunshine
Vitamin?, Orange Cooler, April 22, 2004
- Boning Up on Calcium Needs, Strawberry
Banana Smoothie, March 18, 2004
- Healthy Eating is Kid Stuff, Banana
Freezer Pops, February 26, 2004
- Are You Nutty for Peanut Butter?, Peanut
Butter and Fruit Spread, October 23, 2003
- Taming a Snack Attack, Chocolate Cereal
and Fruit Snack Mix, September 11,2003
- Drying Foods is Fun for Family, Fruit
Leather, September 4, 2003
- Does Your Blood Pressure Still Fall in the
Normal Range? Grape Salad, August 7,
2003
- Surfing the Web for Reliable
Information. Broccoli/Orange Salad, June 26,
2003
- A Patriotic Plate Is Tasty and Nutritious
for the Palate. Summer Fruit Salad, June 19,
2003
- Another Glass of Water, Please. Cranberry
Cooler, June 12, 2003
- Calcium and Weight: Is There a
Connection? Yogurt-Berry Smoothies, May 8,
2003
- Washing Food Make it Safer?, Spring Fruit
Salad, April 10, 2003
- 3-A-Day of Dairy for Stronger Bones, Orange
Cooler, February 27, 2003
- Follow Your Nose, Red Cabbage with
Apples, September 19, 2002
- Add Some Blueberries to Your Menu, Blueberry
Granola Bars, July 25, 2002
- Watermelon is Healthier than Ever, Watermelon
and Spinach Salad, June 27, 2002
- What Do Food Product Dates Mean, Anyway?, Apple
Slaw, May 30, 2002
- The Pick of the Season, Grilled Fruit
Kabobs, April 18, 2002
- Drink Up, Fruit Smoothie, April 4,
2002
- A Time of Resolutions, Winter Fruit Cup,
December 20, 2001
- Are You Being Targeted?, Taffy Apple
Salad, October 4, 2001
- A Quiz for Your Health, Orange Salsa,
August 23, 2001
- Its Melon Time, Glorious Fruit
Salad, June 28, 2001
- How Does Your Garden Grow? Rhubarb Crunch,
May 24, 2001
- What's on Your Plate: Spinach Strawberry
Salad, November 9, 2000
- The Pick of the Season: Apple-filled
Squash, October 26, 2000
- An Apple for the Teacher: Fall Fruit
Salad, September 7, 2000
- Life Is Not a Bowl of Butterscotch Pudding: Yogurt
Parfait, May 18, 2000
- Lift a Glass to Seasonality: Kiwi-Lime
Shake, April 20, 2000
- The Taste of Toil: Fruity Pizza,
April 13, 2000
- Breakfast Lessons: Breakfast Bars,
March 12, 199
- George's Whack Missed the Mark: Cherry
Wild Rice Salad, February 11, 1999
- Take Advantage of the Redness: Cranberry
Sorbet, November 26, 1997
- Just for DessertNot: Easy
Freezer Strawberry Sorbet, July 8, 1999
-
Enjoying Our (Grapefruit) Salad Days: Grapefruit
Spinach Salad Oriental, March 4, 1999
- Feeding Some Pleasant Memories: Memorable
Fruit Salad, March 26, 1998
- It's as American as ...: Modified
Apple Pie, October 15, 1998
- Rhubarb and the Global Village: Passover
Rhubarb Cobbler, June 6, 1999
- Laying It on a Little Thick: Peach-Pineapple
Spread, August 6, 1998
- Keep the Change, if It Means Giving up
Dessert: Peach Rum-Pecan Sauce, August
19, 1999
- My Favorite Spice Is Variety: Tropical
Eye-Openers, September 3, 1998
Return to the Prairie Fare Food Pyramid
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North Dakota State University Agriculture and University Extension
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