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- Mayo Has Had a Bum Rap, Any Day's a Picnic Chicken Salad, June 28, 2007
- Enjoy Foods That Tantalize Your Taste Buds, Great Steak and Mushroom Kabobs, April 19, 2007
- American Public Eats Out More Than Ever, Cheesy Crockpot Swiss Steak, April 5, 2007
- Take Pride in North Dakota Agriculture, Chili with Beef, Beans and Potatoes, March 22, 2007
- Enjoy Some Outdoor Winter Activities, Quick Skillet Lasagna, January
11, 2007
-
Beware of Fad Diet Advice in the New Year, Lentil Chili,
December 28, 2006
-
What’s for Dinner?, Beef and Bean Hot Dish,
November 16, 2006
-
Rate of Preterm Births Growing, Bean and Rice Burrito, November 9,
2006
-
Weighing
the Risk of Everyday Activities, Chicken (or Turkey) and Cranberry
Salad, November 2, 2006
-
Does Grilled Food Increase Cancer Risks?, Classic
Marinade for Meat, Poultry and Veggies,
July 6, 2006
-
Beer Cans
and Flour Pots are Questionable Cooking Containers, Zesty Beer Marinade for Chicken, June 29, 2006
-
Food on a Stick Makes
Summer Fun, Beef and
Pepper Kabobs with Parmesan Orzo, June 22 2006
-
Invite Kids into the
Kitchen, Quick Bean Dip
for One, June 1, 2006
-
Too Little Sleep Linked with Increased High
Blood Pressure Risk, Grilled Chicken Salad,
May 11, 2006
-
What Do the
Words on Meat and Poultry Labels Mean?,
Crispy
Oven-fried Chicken,
March
30, 2006
-
Family Meals
Mean a Lot, Mexican Lasagna,
March, 23, 2006
-
Do Your
Kitchen Gadgets Pass the Food Safety Test?,
Sensational
Five-layer Dinner, March 16, 2006
-
Making Time
for Healthy Eating, Quick
Taco-Mac,
March 9, 2006
-
What to Do
With the Food When Your Guests Can’t Make It, Taco
Soup, February
23, 2006
-
February Is
National Children’s Dental Health Month,
Black Bean
Salsa, February 16, 2006
-
What to Do with Perishable Food When the
Power Goes Out, White Chili, December 8,
2005
-
Some All-wet Advice for Winter, Quick
Chicken Noodle and Vegetable Soup, December 22,
2005
-
Slow Cooking for Fast-paced Lives, Slow
Cooker Barbecued Beans, December 1, 2005
-
Cleaning up for Winter, Turkey or Chicken
Pot Pie, November 10, 2005
-
Food Safety Tips for College Students and
Everyone Else, Ramen Noodle Casserole, Sept 15,
2005
-
Planning Menus that Get
Compliments, Grilled Chicken
and Fruit Salad, May 19, 2005
-
Harvesting Herbs for Healthy Eating, One-Pot
Spaghetti, March 31, 2005
-
Try a Little Brown Rice for a Change, Quick
Chicken Creole with Brown Rice, March 10, 2005
-
Will It Be a Pyramid? Tortilla Roll-ups,
February 3, 2005
-
Pay Attention to Your Heart in February, Acapulco
Enchiladas, January 27, 2005
-
At Home or Away: When is Food Safe to Eat? Chicken
and Noodles, January 20, 2005
-
Turkey Time, Turkey, Mandarin, and Poppy
Seed Salad, November 18, 2004
-
Keeping Game Meats Safe to Eat,
Chuckwagon Chili, November 11, 2004
-
Taking the Heat off Time Issues, South
of the Border Pork Chops, November 4, 2004
-
Family Meals Have Many Benefits, Zucchini,
Pasta and Beef Dinner, October 28, 2004
-
Sizing Up Restaurant Portions, Taco Soup,
September 16, 2004
-
Common Kitchen Practices Aren’t Always
Safe, Easy Pasta Bake, September 9, 2004
-
Zucchini Season has Arrived, Chicken,
Rice and Summer Vegetable Casserole, August 19, 2004
-
A Fish Tale, Baked Fish Fillets, July
15, 2004
-
Be well equipped for summer recreation, "Good
Old Raisins and Peanuts", June 10th, 2004
-
Promises, Promises, "Fajitas with Pico de Gallo",
May 27th, 2004
-
May is National Hamburger Month, "Ranch
Burgers", May 20th, 2004
-
Walking for Healthy Babies, "Crockpot
Baked Beans", May 6th, 2004
-
Pumping Iron into Your Diet, “No
Time to Cook” Chili, April 8, 2004
-
All About Eggs, Impossible Brunch
Pie, March 25, 2004
-
A Post-Valentine’s Day Message, Cheesy
Barbecue Bean Dip, February 19, 2004
-
Chili Nights, Chili, January 22, 2004
-
Taming the Thanksgiving Leftovers, Apple
Turkey Pita Pockets, November 20, 2003
-
Lunches on the Go, Southwest Tortilla
Wraps, October 9, 2003
-
How Are ND Hunters Handling Deer from Field
to Table?, Venison Chili, September 25, 2003
-
Cooking in the Fast Lane. Tuna and
Noodles, July 17, 2003
-
Men, Is It Time for a Check-up? Chili
with Beans and Potatoes, July 3, 2003
-
No Dessert, Just a To-Go Box, Aloha
Chicken Salad, May 22, 2003
-
Spice It Up! Tarragon and Turkey
Salad, May 15, 2003
-
Safeguard Your Family and Friends from
Invisible Pests, Grilled Chicken and Fruit Salad, April
17, 2003
-
Snack Your Way to a Healthier Diet, Easy
Bean Dip, March 6, 2003
-
Add Some Fiber to Your Diet, Baked
Lentils, January 30, 2003
-
Can You Name It?, Chicken and Bean
Burritos, January 16, 2003
-
Gathering Busy Families at the Dinner Table,
Winter Vegetable Soup, January 2, 2003
-
How About Some Beans?, Red Beans and
Rice, December 19, 2002
-
Give Thanks for Thanksgiving Leftovers, Turkey
Enchiladas, November 21, 2002
-
Does Your Cookware Affect Your Cooking?, Taco
Soup, October 24, 2002
-
Would You Like to Super-size That?, Stuffed
Cabbage Rolls, October 10, 2002
-
Taste the Rainbow, Herbed Couscous with
Chicken, September 26, 2002
-
A Trip in Time, Italian Sloppy Joes, August
8, 2002
-
Just Peachy, Peachy Parmesan Chicken, August
1, 2002
-
Is It Done Yet?, Sweet and Sour Meatloaf,
June 13, 2002
-
Fire Up the Grill Safely, Barbecue
Chicken Packets, May 23, 2002
-
Hamming It Up, Favorite Pork Chops,
March 28, 2002
-
All About Eggs, Egg Salad Italia, March
14, 2002
-
Mushroom Hunting, Beef Stroganoff,
March 7, 2002
-
One From the Heart, Classic Meatloaf,
February 14, 2002
-
Ringing the Dinner Bell for a Quick Meal, Chile
Chicken and Corn Tortilla Soup, February 7, 2002
-
A Taste of Sunshine, Pork and Orange
Stir-Fry, January 31, 2002
-
Chili is Hot, Chili, January 10, 2002
-
Slow Cooking for Busy Families, Crockpot
Beef Minestrone Soup, November 21, 2001
-
Turkey Time, Turkey Frittata with Salsa,
November 8, 2001
-
Cold Season, Chicken Noodle Soup,
November 1, 2001
-
The Call of the Wild, Pheasant (or
Chicken) and Broccoli Casserole, October 18, 2001
-
Chill Out!, Individual Meatloaves,
September 13, 2001
-
And the Verdict Is…, Chicken Salad,
July 26, 2001
-
Feeling a Little Rusty?, Pork and Black
Bean Burritos, June 21, 2001
-
The Catch of the Day, Lemony Fish,
June 14, 2001
-
Home on the Range, Dakota Meat Rolls with
Cheese Sauce, May 17, 2001
-
Here’s the Beef, Cracked Pepper
Ribeye Steak with Roasted Onion Sauce, April 19, 2001
-
Eggstra! Eggstra!, Light & Easy
Deviled Eggs, April 5, 2001
-
And the Winner Is…, Macho Gusto Beef
Dip, March 29, 2001
-
Have You Thought about Your Bones Lately?, Chicken
a la King, March 15, 2001
-
Table for One, Please, Hearty
Chili Soup, March 1, 2001
-
Don't Miss This Nutrient, Smoked Navy
Bean and Corn Chowder, December 28, 2000
-
Let's Talk Turkey: Old Fashioned Turkey
Soup, November 16, 2000
-
Cooking on the Wild Side: Venison Stew,
November 2, 2000
-
Feeling Pot-lucky?: Hawaiian Baked Beans,
October 12, 2000
-
Does Your Kitchen Pass the Food Safety
Test?: Tomato Cajun Chicken Salad, August 31, 2000
-
Unlikely Leftovers: Baked Bean Soup,
July 20, 2000
-
Camping Meals Not Always So Rustic: Corned
Beef Hash with Beets, June 29, 2000
-
If You Can't Stand the Heat ...: Apple
Bean Bake, June 22, 2000
-
Don't Cater to Those Wedding Bell Blues: Glazed
Ham, June 15, 2000
-
Why I Don't Miss Lard, as Much: Oven-Fried
Chicken, May 11, 2000
-
That New Year's Resolution? Cheese It: Lentil
and Garlic Soup, January 6, 2000
-
A Divine Definition: Monastery
Lentils, November 4, 1999
-
What's In A Name?: Alligator Eggs,
October 30, 1997
-
The Root of All ... : Party
Pinwheels, December 3, 1998
-
What's All This Talk about 5 A Day?: Beef
and Vegetable Stir-Fry, March 5, 1998
-
Biscuits Need a Partner: Burgundy
Beef and Vegetable Stew, April 1, 1999
-
Convenience in a Can: Canned Tex-Mex,
April 8, 1999
-
Graduating to More of the Same: Classic
Meat Loaf with Roasted Vegetables, February 10,
2000
-
Turning Salads into Sandwiches: Cobb
Salad Sandwich, July 2, 1998
-
Taming the Turkey Leftovers: Crunchy
Turkey Salad Veronique, November 13, 1997
-
There's More than One Way to Skin Potatoes: Curried
Lentils with Rhubarb and Sweet Potatoes, January
29, 1998
-
Turning the Tide on Tuna Taboos: European-Style
Tuna Sandwiches, July 1, 1999
-
Putting Herbs into the Mix: Garlic
Shrimp with Chervil, April 22, 1999
-
The Shape of Holiday Platters to Come: Hard-Cooked
Holiday Eggs, December 2, 1999
-
The Makings of an Inspiration: Inspiration
Pie, October 29, 1998
-
Don't Succumb to the Holiday Squeeze: Lemon
Chicken, November 5, 1998
-
Celebrate Mardi Gras from Your Own Kitchen: Louisiana
Red Beans and Rice, February 12, 1998
-
Celebrate the Year of the Tiger with Food: Meaty
Mung Beans, January 22, 1998
-
North Dakota Chilly—and Proud of It: North
Dakota Chilly, January 14, 1999
-
Expect a Fiery Chinese New Year: Nutty
Tofu Crisp over Asian Noodles, February 4, 1999
-
Eating Well is a Matter of Timing: One-Pot
Chicken Stew, January 13, 2000
-
A Sweetheart Treat: Picadillo
Tostadas, February 3, 2000
-
Use the Herb, Then the Word: Savory
Bean Salad, May 6, 1999
-
Easter Bunny, Meet Humpty Dumpty: Scotch
Eggs, April 2, 1998
-
Let Them Eat Snails on Independence Day: Skewered
Shrimp and More, June 18, 1998
-
Spreading a Little Variety (Meat): Speckled
Pate, July 15, 1999
-
A Nutty Idea for Celebrating Chinese New
Year: Spiced Walnuts, January 20, 2000
-
Send Days-After Leftovers South of the
Border: Turkey Burritos, November 18,
1999
-
Hot or Cold but Only Creatively In-between: Turkey
Triangles, November 12, 1998
-
Two Forms, One Function: Comfort: Turkey-Zucchini
Meat Loaf, August 12, 1999
-
The Chili that Went Wild: Venison
Stroganoff, November 5, 1997
-
A Day for Super Bowls of Chili: White
Chili, January 15, 1998
Return to the Prairie Fare Food Pyramid
Information
for Prospective Students
This information
may be copied for noncommercial, educational purposes in its entirety with no
changes.
Requests to use any portion of the document should be sent to permission@ndsuext.nodak.edu.
North Dakota State University Agriculture and University Extension
Morrill Hall, P.O. Box 5562, Fargo, ND 58105-5562