Prairie Fare: Don’t Get Bugged at Your Next Picnic
By Julie Garden-Robinson, Food and Nutrition Specialist
NDSU Extension Service
Mention the word "picnic" and I think of sunny days surrounded
by family and a delicious spread of food. I can almost taste the hotdogs,
hamburgers, potato salad, chips, watermelon, toasted marshmallows and
ice-cold lemonade. I remember the ants and mosquitoes quite well, too. I can
almost feel them biting.
But annoying ants and miserable mosquitoes aren’t the biggest pests
that could invade your picnic. The bugs invisible to the naked eye, or
bacteria, are the greatest menace to a memorable family outing.
After a long cold winter, people like to soak up warm summer
temperatures, and cooking and eating move outdoors. The controls possible in
a kitchen, like refrigeration and running water, aren't as readily available
at picnic sites. As a result, foodborne illness cases tend to increase
during summer months. Warm, humid weather promotes bacterial growth in
unprotected food.
Here are some tips to help keep bacteria at bay at your next picnic.
Finding the best mosquito spray is up to you.
- Keep cold foods cold! Pack foods directly from a refrigerator into an
insulated cooler. Consider using block ice, which lasts longer, instead of
ice cubes. A full cooler maintains its cold temperature longer than a
partially filled cooler.
- Keep raw meat in sealed containers to help prevent juices from leaking
onto other foods. Better yet, use separate coolers for raw meat,
ready-to-eat foods and beverages.
- Find out if there's a source of clean water at the picnic site. If not,
bring water for preparation and cleaning. Clean, disposable washcloths and
paper towels are also helpful.
- Transport coolers in the passenger area of the vehicle instead of in
the trunk. Keep coolers closed as much as possible and in the shade.
- Cook food completely at the picnic site instead of partially cooking
the food ahead of time. Bring a food thermometer to measure the internal
temperature of grilled meat. Discard marinade that has been in contact
with raw meat.
- Use a clean plate when retrieving food from the grill, instead of the
plate which held the raw meat.
- In hot weather (90o F or higher), perishable food --
including meat, salads, cut-up watermelon and other produce -- should not be out of cold
storage more than one hour.
Here’s a recipe you can make ahead of time and refrigerate. Just grill
and enjoy.
Grilled Corn-on-the-Cob
1 red bell pepper, roasted, peeled, seeded and diced (optional or can
substitute purchased red peppers)
1 Tbsp. margarine
1/4 c. fresh cilantro (optional)
2 Tbsp chopped green onions
1/4 tsp. salt
1/8 tsp. freshly ground black pepper
1/8 tsp. Tabasco sauce (optional)
4 ears fresh sweet corn, husked
- To roast bell pepper, place on baking sheet; broil in oven until
blistered and charred. Put in heavy plastic or paper bag; seal; let set
for 20 minutes. Peel skin; don’t worry about removing all the charred
parts.
- In a blender or food processor, combine the red pepper, margarine,
green onions and cilantro. Add salt, pepper and Tabasco sauce.
- Place each ear of corn in the center of a piece of aluminum foil, shiny
side up. Coat each ear with a quarter of the pepper seasoning mixture.
Wrap the foil around the corn, making sure the ear is well sealed by the
foil. Refrigerate until ready to grill.
- Preheat grill. Place corn on grill near the edges or cooler areas.
Grill until tender, turning frequently, about 10 to 15 minutes. Carefully
unwrap the corn and serve.
Makes 4 servings. Each serving contains 103 calories, 17 grams
carbohydrate and 4 grams fat.
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Source: Julie Garden-Robinson, (701) 231-7187, jgardenr@ndsuext.nodak.edu
Editor: Tom Jirik, (701) 231-9629, tjirik@ndsuext.nodak.edu
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