Submitted by: agcomm, Thu Nov 13 11:02:19 1997 November 13, 1997 Winter Dangers Present Even Without Extreme Weather It's human nature. Most people start thinking about winter survival once weather begins to threaten. Gusty, sustained winds, heavy snowfall and bone-chilling cold all are conditions tailor-made for trouble. But problems can crop up anytime, anywhere, once temperatures drop into the teens and are accompanied by wind speeds of 25 miles per hour or greater, a fairly routine weather scenario for this region during much of December, January and February and beyond. For that reason, a first-aid instructor at North Dakota State University is telling both highway travelers and city motorists to be prepared. "You may end up needing your winter gear right in town. The reason can be something as simple as a flat tire," says Elise Erickson, a lecturer and the director of athletic training with the NDSU health, physical education and recreation department. "What happens if the car slips off the jack? What happens if you cut yourself when a wrench slips? Injuries can result in heat loss, blood loss and swelling." People who are not properly dressed for winter weather face considerable dangers from frostbite and hypothermia due to wind chill. Information contained in "First Responder," a publication of the National Safety Council charts the danger beginning at 14 F, with a 25-mile- per-hour wind. Similar danger exists at 5 F with a 15-mile-per-hour wind. During early stages of frostbite, skin, especially ears, will become bright red and take on a waxy or shiny appearance. Left untreated, the skin then turns from bright red to a whitish gray. Loss of feeling is a red flag, Erickson says. People with this symptom need to be gotten indoors and have the affected area bathed in warm water immediately. The water should feel comfortable to a healthy, unfrozen hand. "Don't rub a frostbitten area with snow. Don't rub a frostbitten area at all," cautions Erickson. "Ice crystals have formed in frozen tissue so rubbing causes damage. Likewise, people with frostbitten feet should avoid walking." Hypothermia, defined as a drop in body temperature below about 95 F, is not only a winter problem; it can occur in temperatures as warm as 50 F. People who become cold due to inadequate or wet clothing are susceptible to hypothermia. One of the initial signs of hypothermia is shivering. As hypothermia progresses, shivering actually stops, a fact many people confuse with improvement. As their body temperatures continue to drop, hypothermic people become increasingly drowsy and confused. They may lose their sense of direction, begin feeling false body sensations such as warmth and become forgetful. "Eventually, they just want to sit and rest for 'just a minute,'" says Erickson. Circumstances can dictate whether people should remove their wet clothing. Erickson says people should continue wearing wet clothes if they've got nothing else to cover exposed skin with. Wearing a hat will cut body-heat loss in half. Likewise, wearing gloves and warm socks protects the areas where the effects of cold temperatures are first felt. And it's best to wear layers of winter clothing. The American Red Cross divides those layers into three groups: underwear, insulation and an outer shell. Long underwear, or thin snug-fitting pants with a long-sleeved T-shirt or turtleneck work well for the first layer. The insulation layer can include sweaters, sweatshirts or some of the newer insulating garments. For the outer shell, choose garments that are wind resistant and preferably waterproof, such as those made of coated nylon or polyester. Many shells, such as ski-style jackets or parkas, combine the outer and insulating layers. "I don't create many positive fashion statements during the winter, but fashion isn't the key. Survival is the key," says Erickson. The Minn-Kota Chapter of the American Red Cross recommends that winter travelers keep a fire extinguisher, a first-aid kit and a winter survival kit in the passenger compartments of all their vehicles during the winter months. The following items should be stored in a three- pound coffee can or another sturdy container large enough to hold everything: * coins taped to cover of kit for telephone calls * foods such as chocolate, raisins, soup, tea, instant coffee, honey and chewing gum * candle stubs ("shorties," not more than two inches tall) * matches (waterproof are best) * small, sharp knife * red bandana or cloth for tying to radio antenna * large plastic garbage bag * safety pins (many) * plastic spoons, pencils and notepads, tissue, and crossword puzzles or travel games * a plastic whistle * a non-metal flashlight and spare batteries (Reverse batteries to avoid accidental burnout while not in use; warm batteries between legs before using.) * battery-operated radio * solar blanket * a 30-foot cord or homing line for tying around waist and to the vehicle To that list, Erickson adds a deck of playing cards and a small travel alarm clock. She says today's camping equipment and dehydrated camping food provide many space-saving options for winter travelers. As for a homing line, Erickson uses packaged clothesline cord, which remains intact until needed. "I'm not saying you won't find your way back to the car without a homing line, but the time you may spend groping around is wasted time. It's extra time you're exposed," says Erickson. When severe weather threatens, Erickson suggests moving all winter survival gear normally stored in the trunk into the passenger compartment so there are fewer reasons for getting out of a stranded vehicle. Items she recommends keeping in the trunk during the winter months include blankets, one for each passenger; extra sets of dry, winter clothes, including snow boots, extra hats and mittens or gloves; booster cables; and a shovel. In addition, the American Red Cross recommends carrying a tow cable, tire chains and traction sand. As a final bit of advice, Erickson says winter travelers should identify the route they'll be using before they depart and estimate departure and arrival times. She concludes, "You should never travel without telling people your route of travel, both those at the destination and those you'll be leaving behind." ### NDSU Agriculture Communication Source: Elise Erickson (701) 231-8093 Editor: Dean Hulse (701) 231-6136