Submitted by: agcomm, Thu Dec 4 10:39:01 1997 Parent Line: The First Celebration Without That Special Someone Kim Bushaw, Parent Line Program Specialist NDSU Extension Service Even as we gear up for this exciting holiday time of year, we recognize that not everyone is exuberant about facing the weeks ahead. For some this is the first holiday season since the loss of a family member. Celebrating seems almost out of the question. The natural reaction of some folks might be to pull out the big red ink stamper and stamp "cancel" on top all the festivities. At this point it may seem the easy way, but is it best? If the loss is due to a death, this will be a good time to surround yourself and family with supportive people. One widowed mother remembers how she waited to be invited to her late husband's brother's home as usual for Thanksgiving dinner. When the invitation didn't come, she realized that the grief was too much for his family and seeing her and her children would be a reminder of the brother now missing from his place at the table. She vowed to invite family and friends to celebrate Christmas with her and the children before they were omitted again. When people offered to bring a dish to pass, she gladly took them up on it. Suddenly instead of the hollow loneliness she had felt at Thanksgiving, she realized that perhaps life could be OK, just different, when she instigated instead of waited for the invitation. Talking about the person who has died any day, even during the holidays, can help children better understand that life is to be celebrated and death doesn't need to bring the fear and silence that sometimes result. Everyone adds to the rituals and traditions of the holidays -- from Grandma's famous cheese buns to the hayride behind Uncle Kevin's tractor. Losing any member will change the face of the family and the flavor that person brought to it. Remember him or her in whatever unique way your family agrees upon. Plan to do something different. This might mean a change in location or menu or just having an event to look forward to during the day. Consider ice skating, cross-country skiing or a brisk walk to refresh and revive the group. One widower whose family is grown celebrates Christmas early and takes a cruise in warm weather with a group of friends. If the loss has occurred because of divorce, there may be issues of visitation to consider. Although both parents may want the children to see their side of the family on a particular holiday, the miles and timing sometimes leave children with more time in transit than with the relatives. Adults, even though they are strongly moved by tradition and emotion, should still be able to put their own wishes aside to make the holidays peaceful for the children. Consider alternating big holidays, celebrating at one house a week earlier or later, and avoiding last-minute changes of plan. Under the best of circumstances, adding extended family members to arrangements can complicate plans. Divorced parents may feel extra burdened to have children at particular family events. Any disagreements over plans should be ironed out away from the children. Any day with your children can be cause to celebrate. Try to remember that these special times are for making memories, not misery. If the loss is linked to a move, use technology to keep in touch. Fax several greetings throughout the day. E-mail the details of the turkey dinner or the gift exchange as it happens or shortly thereafter. Videotape a live greeting card to send to the people who are missing the event. Have them send you an audio or videotape too. Of course, the old-fashioned phone call or letter is always welcome too. If you are the family who has moved, consider starting your own traditions while keeping a few old ones. Talk about the next time you will be able to join friends and family from the old neighborhood. Recognize that losses bring their own grief and that holidays can be especially trying. Careful preplanning and open communication can help all family members through the first difficult celebrations missing those special people. ### NDSU Agriculture Communication Source: Kim Bushaw (701) 231-1070 Editor: Becky Koch (701) 231-7875