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- Don't Get Bugged by Foodborne Illness This Summer, Broccoli Salad, May 17, 2007
- May is National High Blood Pressure Education Month, New Potato Salad, May 10, 2007
- Walking for Healthy Bones, Confetti Quesadillas, April 26, 2007
- Men, Did You Know that More Matters, Pina Colada Salad, March 29, 2007
- Some Weight Loss Ads Take the Cake, Outtasight Salad, March 15, 2007
- Don’t Rob Yourself of this Vitamin, Broccoli and Corn Bake, January
4, 2007
-
“Can” This Holiday Gift Idea, Potato Soup Mix,
December 7, 2006
-
Make Convenience Foods More Nutritious, Oven-roasted Vegetables,
October 26, 2006
-
Germs Hide in Unusual Places, Easy Vegetable Soup, October 12, 2006
-
Keep An Eye on Your Portions, Potato Soup, Sepember 21, 2006
-
Make Time for Breakfast, Breakfast Burrito with Salsa, August 24,
2006
-
Eggplant Adds Variety to Menus, Eggplant Side Dish, August 10, 2006
-
It’s Time to Retire Great-grandma’s Canning Recipes, Peach Apple Salsa,
July 20, 2006
-
Check out the Produce of
the Season, Potato
Packets for the Grill,
July 13, 2006
-
Get Ready for Party Season, Italian
Pasta Salad, April 20, 2006
- Eat More and Lose Weight, Veggies in
Cheese Sauce, January 5, 2005
- This Spuds for You, Rosemary
Roasted Potatoes, October 27, 2005
- Eat Healthfully Throughout the Seasons of
Life, Carrot Raisin Salad, October 13,
2005
- Keep Moving During Autumn, Cheesy
Barbeque Bean Dip, October 6, 2005
- Zucchini Time, Zucchini Muffins,
August 18, 2005
- Pondering the Safety of Pickled Products, Sweet
Cucumber Pickles, August 4, 2005
- Color Your Plate with the Vegetables of the
Season, Crimson Slaw, July 28, 2005
- Salsa: From Garden to Table, Tomato/Green
Chili Salsa, July 21, 2005
- Dont Forget to Eat Your Greens, Apple
Cranberry Salad Toss, July 7, 2005
- Is Mayonnaise Really a Food Safety Issue?, Broccoli-Cauliflower
Salad, June 23, 2005
-
Dinner with TV Influences Overall Nutrition,
Broccoli Cheese Muffins, April 14, 2005
-
Use Your Bean(s) When Planning Menus, Southwestern
Bean Salad, March 24, 2005
-
Are You an Egg Head? Italian
Spinach and Egg Roll-ups, March 17, 2005
-
Shaking the Salt Habit, Vegetable
Stir-fry, March 3, 2005
-
Heres to a Colorful New Year, Cream
of Vegetable Soup, December 23, 2004
-
Promises, Promises, "Fajitas
with Pico de Gallo", May 27th, 2004
-
Taming the Food Preparation, Time and Money
Crunch, 30-Minute Minestrone Soup, January 6, 2004
-
Is It True about an Apple a
Day
?, Apples and Sweet Potatoes, October
14, 2004
-
Turning Over a New Leaf and Eating It, Too, Cabbage
Rolls, September 2, 2004
-
All Ears about Corn, Roasted Corn Salsa,
August 12, 2004
-
Food Safety and Fresh Produce: A Growing
Issue, Green Tomato Pie, August 5, 2004
-
Garden-fresh Produce Just Around the Corner,
Once around the Garden Skillet, July 29, 2004
-
Hot dogs for ever popular days, "Marinated
Vegetable Salad", June 17th, 2004
-
June is Dairy Month, "Snappy
Slaw", June 3rd, 2004
-
Tasting the Foods of Childhood, Sprouts
and Spaghetti, April 1, 2004
-
Think Green, Crisp Cabbage Salad, March
11, 2004
-
Stay On the "Carb" Train, Soup-er
Creamy Veggie Soup, December 11, 2003
-
Trimming Calories with One Small Change in
Your Diet, Salad on a Stick, December 4, 2003
-
Theres More to Cabbage than Cole Slaw
and Sauerkraut, Cabbage Salad, November 7, 2003
-
Freezing in the Heat of Summer, Veggie
Wrap, August 28,2003
-
Lifting the Lid on Food Preservation. Meatless
Spaghetti Sauce (for canning), August 14, 2003
-
Dont Get Bugged at Your Next
Picnic. Black Bean and Salsa Salad, July 31,
2003
-
Being Picky about Produce. Vegetable
Dip, July 24, 2003
-
Men, Is It Time for a Check-up? Chili
with Beans and Potatoes, July 3, 2003
-
Surfing the Web for Reliable
Information. Broccoli/Orange Salad, June 26,
2003
-
Slow Down A Little, Cauliflower
Broccoli Salad, May 29, 2003
-
Hows Your Food Budget? Veggie
Bake, May 1, 2003
-
Gathering Busy Families at the Dinner Table,
Winter Vegetable Soup, January 2, 2003
-
Pasta, Anyone?, Vegetable Spaghetti, October
31, 2002
-
An Encounter with Eggplant, Ratatouille, September
12, 2002
-
Have a Healthy Heart, Vegetable Chowder, September
5, 2002
-
Potato Days Honors a Food with Appeal, Potato
Dumplings, August 30, 2002
-
Preserving the Season, Tomato Paste
Salsa, August 22, 2002
-
Snappy Green Beans, Snappy Green Beans
with Basil Dip, July 11, 2002
-
Dont Get Bugged at Your Next Picnic, Grilled
Corn-on-the-Cob, July 2, 2002
-
Watermelon is Healthier than Ever, Watermelon
and Spinach Salad, June 27, 2002
-
Add Some Culture to Your Menu, Creamy
Spinach and Yogurt Dip, April 11, 2002
-
The Eyes Have It, Strawberry Romaine
Salad, March 21, 2002
-
Eat Your Peas, Split Pea Soup, February
28, 2002
-
This Spuds for You, Oven Wedge
Fries, February 21, 2002
-
Ringing the Dinner Bell for a Quick Meal, Chile
Chicken and Corn Tortilla Soup, February 7, 2002
-
Whats in a Name?, Peachy Sweet
Potatoes, January 24, 2002
-
Time Out for Snacks, Spinach Balls,
December 27, 2001
-
Slow Cooking for Busy Families, Crockpot
Beef Minestrone Soup, November 21, 2001
-
November is American Diabetes Month, Hot
Artichoke Dip, November 15, 2001
-
Comfort Foods, Make Ahead Mashed
Potatoes, September 27, 2001
-
Cooking and the Baby Boomer Generation, Minestrone
in Minutes, September 6, 2001
-
Prolific Produce, Lean and Easy
Ratatouille, August 16, 2001
-
Kitchen Crisis, Tomato Paste Salsa,
August 9, 2001
-
Spuds, Anyone? Potato, Tomato and Bacon
Salad, July 12, 2001
-
Are You Going for the Grain?, Pasta
Vegetable Salad, July 5, 2001
-
Perfect Picnics, Light and Easy Country
Coleslaw, June 7, 2001
-
The Great Asparagus Hunt, Asparagus
Guacamole, May 31, 2001
-
Snack Attack, Homemade Chips and Fresh
Salsa, April 26, 2001
-
Feeling Lucky?, Irish Colcannon
Lite, March 8, 2001
-
DASH to this Diet, Stir-Fry Vegetables,
February 15, 2001
-
Keep or Toss? Spaghetti Sauce,
January 25, 2001
-
What About Volume? Tomato Basil Soup,
January 4, 2001
-
A Corny Recipe: Corn Chowder, October
19, 2000
-
The Color of Good Nutrition: Moroccan
Raisin-Carrot Salad, September 14, 2000
-
Does Your Kitchen Pass the Food Safety
Test?: Tomato Cajun Chicken Salad, August 31, 2000
-
A Taste That's Out of This World: Marinated
Kohlrabi and Carrots Salad, August 17, 2000
-
Creaming the Crop: Oak Hill Potatoes,
August 10, 2000
-
Then What Does It Matter?: Chickpea Dip
with Vegetables, August 3, 2000
-
Planning for Too Much of a Good Thing: Stuffed
Tomatoes, July 27, 2000
-
Camping Meals Not Always So Rustic: Corned
Beef Hash with Beets, June 29, 2000
-
Teaming Textures Titillates Taste ... Buds: Broccoli
and Navy Bean Salad, June 8, 2000
-
Smelling the Great Outdoors from the Back
Yard: Outdoor Asparagus, April 6, 2000
-
Its a Dilly of a Lily: Asparagus
Enchiladas, April 16, 1998
-
Why I Like MicrowavesNow: Baked
Potatoes with Spicy Tofu Topping, January
21,1999
-
Squashing the Idea that People Don't Care: Banana
Split Buttercup Squash, December 11, 1997
-
What's All This Talk about 5 A Day?: Beef
and Vegetable Stir-Fry, March 5, 1998
-
Fuse This: Cilantro Potato Salad,
May 27, 1999
-
Some Say It's A-maize-ing: Corn
Fritters, August 20, 1998
-
Discovering Oddities of Necessity: Cucumber-Beet
Salad, July 29, 1999
-
Smashing Tubers: Garlicky Whipped
Potatoes, February 18, 1999
-
Enjoying Our (Grapefruit) Salad Days: Grapefruit
Spinach Salad Oriental, March 4, 1999
-
Add This Fruit to Your List: Grilled
Portobello Mushrooms, July 16, 1998
-
Tweaking Those Holiday Traditions: Guacamole,
November 20, 1997
-
Bothering about the Vegetable with Heart: Hot
Artichoke Dip, March 11, 1999
-
Tales of the Tuber, a Vegetable with
`Souper' Potential: In-a-Jiffy Potato Soup,
April 9, 1998
-
Sometimes the Eyes Don't Have It: In
the Pink Vegetable Salad, March 19, 1998
-
The Makings of an Inspiration: Inspiration
Pie, October 29, 1998
-
Enjoying the Season's Fruits and Vegetables:
Moussaka, August 27, 1998
-
Healthy Holiday CookingIt's All about
Take and Give: Oven Baked Potato Wedges,
November 19, 1998
-
Solving the New Year's Day Dilemma: Potato
Florentine Strata, December 17, 1998
-
Getting Poor Portion Control to Pay off: Quick
Pasta Salad Supreme, May 7, 1998
-
Relishing the Unusual: Radish and
Cilantro Relish, March 2, 2000
-
Prairie Fare: Rainbow Stew,
October 23, 1997
-
Color Coordination Can Create Kudos: Ruby-Red
Coleslaw, November 24, 1999
-
Another Fermenting Fall: Sauerkraut
Goulash, August 13, 1998
-
How Did We Do It?: Scalloped
Parsnips, December 10, 1998
-
Now That's Italian ... and Simple: Simple
Tomato Sauce, March 25, 1999
-
The Ambience of Darkness: Smoky
Pumpkin Soup, October 22, 1998
-
We're All Cheeseheads: Spinach-Sunflower
Pesto, January 28, 1999
-
A Delicious Irish Duo: St. Paddie's
Potato Salad, March 9, 2000
-
Make It a Multicultural Millennium
Celebration: Chili Relleno Casserole, December
23, 1999
-
Recipes Flourish but Democracy Reigns: Taco
Mashed Potatoes, October 14, 1999
-
Sealing Summer into Salsa: Tomato/Green
Chile Salsa, July 23, 1998
-
Passing Time with Carrots: Too Good
to Be True Carrot Bars, October 8, 1998
-
The Root of Persuasion, Cubed: Vegetable-Bacon
Casserole, December 16, 1999
-
Hunting Up a Savory Meal: Vegetable
Pie, September 10, 1998
Return to the Prairie Fare Food Pyramid
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may be copied for noncommercial, educational purposes in its entirety with no
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North Dakota State University Agriculture and University Extension
Morrill Hall, P.O. Box 5562, Fargo, ND 58105-5562