Talking to Your Children About Armed Conflict
FS-477, February 2003
Karin Bartoszuk, Ph.D., Child /Adolescent Specialist
Sean Brotherson, Ph. D., Family Science Specialist
Whenever stories about armed conflict, terrorism, or the possibility
of war emerge on television or in the news, it is important to consider the
possible reactions of children and youth. Such topics quickly become a focus
for daily discussions among people. It is especially important to think of children's
reactions when the issues directly relate to family life, such as the deployment
of a parent due to military service.
Many children do not understand the political or military issues underlying
such events, but seeing other children on the news often captures their attention.
After watching military families say good-bye on the national news, for example,
children in general may wonder if their parents will have to leave also. Children
who have one or both parents in the military may be faced with issues of separation
and uncertainty. Older children might struggle with the different opinions concerning
issues involving armed conflict or war. They may have questions concerning what
should be done about them on a national or even a global level.
Recommendations for Parents in General
- Most importantly, listen and talk to your children. Let your
children know this is a topic that they can talk about with you. Ask questions
so your children can direct the conversation and so you can get a feeling
for their thoughts and concerns. This can allow you to clarify some confusion
or comfort any worries. Also, remember this is simply the beginning and many
more discussions will likely follow as events unfold or develop.
- Use stories and art work to enhance conversations about these difficult
topics. Many children are able to express themselves through drawings or comparisons
with characters in a story. It is often easier and less threatening to children
to talk about someone else instead of their own feelings.
- Avoid talking about enemies. It might be more helpful to talk about "bad
or harmful actions" instead of "bad or evil people." Using
this approach can be helpful in assisting children to understand that people
can choose their behavior. Therefore, if a person has done something "bad"
in the past, they can choose to do something "good" in the present
or future. This helps children to avoid broad stereotypes about those involved
in armed conflict or war.
- Reassure your children of their safety. Explain what you as a parent and
others will do to keep children safe. Explain how far away the military actions
taken will probably be (use a map for illustration). However, do not ignore
the terror related to, and the terrible things that will happen in a war.
Studies indicate that children care about people in their own country, as
well as other countries. Support this caring attitude.
Recommendations for Military Families
- If one of your family members is deployed, try to keep your children's
schedule as normal as possible. This will be hard at times because your
spouse probably was involved in many activities, such as watching kids or
driving them to appointments. However, keeping family routines consistent
reinforces a child's sense of security.
- Monitor the amount of TV news you watch. You know best how you and
your children react to the news, especially when outcomes and topics discussed
are uncertain or worrisome. If you feel your anxiety level rising too high,
turn off the TV and radio and rely instead on information that is distributed
through the military chain of command.
- Develop and use your support network. Before or after a deployment
occurs, be sure to develop a support network that includes family, friends,
neighbors and all the resources the military can offer. These relationships
will allow you to ask for help when you need it.
Resources for Military Families
The Department of Defense has created a web
site that contains information for military parents
and individuals who work with military families at:
http://mfrc.calib.com/healthyparenting
This site is easy to navigate and provides information for parents with younger
as well as older children. Furthermore, there are additional resources that
can be used within your own communities. Please use these resources wisely so
support resources are not overwhelmed.
Military Family Support Line: 1-(800)-242-4940 or in Bismarck, (701)-333-2058
Family Support Center -- Air Force:
Grand Forks: (701)-747-6435
Minot: (701)-723-4728
Family Readiness Office for Air Guard,
Fargo: (701)-451-2112
Regional Human Service Centers:
Bismarck: (701)-328-8888
Devils Lake: (701)-665-2200
Dickinson: (701)-227-7500
Fargo: (701)-298-4500
Grand Forks: (701)-795-3000
Jamestown: (701)-253-6300
Minot: (701)-857-8500
Williston: (701)-774-4600
Participate in family support group meetings and use the support system available
through the military if possible. If there are more serious concerns, seek help
through counseling resources based either on the installation or in the private
sector. For instance, the Family Therapy Center at North Dakota State University
in Fargo can provide such services (701)-231-8534.
For more information on this and other topics, see: www.ag.ndsu.nodak.edu
FS-477, February 2003
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