Is Food In My Kitchen a Safety Hazard?
HE-492 (Revised), Reviewed December 2006
Pat Beck, Nutrition Specialist
Julie Graden-Robinson, Food and Nutrition Specialist
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Introduction
Know the Hazards
Handle Those Foods Safely
Shopping
Transporting
Storing
Preparation
Use Cooking Methods Safely
Serving
Leftovers
Glossary
Many consumers
and others who handle food on a regular basis seem to take a casual approach
to microbiological causes of foodborne illnesses.
The Center for Disease Control in
Atlanta, Georgia, estimates that about 250 million Americans every year suffer
from bouts with food poisoning bacteria and about 5,000 victims die. The Food
& Drug Administration (FDA) has estimated that as many as one in six Americans
suffer from some form of food poisoning each year. Estimates vary because many
cases of food poisoning from microorganisms go undiagnosed or unreported, as
symptoms may be similar to flu.
Diarrhea of foodborne origin is especially
prevalent and may account for as many as 81 million cases per year. The economic
impact of food-borne disease is staggering, with costs of medical care and lost
productivity estimated between 5 and 17 billion dollars annually.
Foodborne illness is a more comprehensive
and accurate term than food poisoning. Food poisoning refers more specifically
to those illnesses caused by toxins or poisons produced by microorganisms. Ptomaine
poisoning was another term used in the past which does not accurately
describe illnesses.
Foodborne Illness
or Foodborne Disease are terms used when a disease or injury occurs as a
result of eating a contaminated food. Contaminated foods are foods in which
microorganisms are present and will grow, or foods which merely serve as
a carrier for a microbial agent, virus or toxin.
New knowledge and technology have
provided us with the means to keep food safe. At the same time other new and
modified technologies may introduce additional opportunities for foodborne illness
to enter the picture. Some of these concerns are discussed under New
Technologies -- New Safety Tips.
Today more causes of foodborne illness
have been identified and have become concerns. In 1958 a leading food microbiology
textbook listed only three agents of foodborne illness. In recent years means
of detecting certain organisms such as campylobacter jejuni, listeria
monocytogenes, yersinia enterocolitica, etc. have added many more
to the list.
Proper food handling practices
in the home can help prevent foodborne illnesses. Homemakers should examine
their kitchen environment for hazards and they can do this only if they are
aware of foodborne hazards.
A hazard is a source
of danger. It is a place where food safety problems can begin if foods are
not properly handled.
Know the Hazards
Foods don't cause
illness; disease-causing microorganisms (pathogens) do.
All foods are subject to spoilage
which may make them undesirable for eating. However, not all foods can cause
foodborne illness. For example, an overripe pear is soft, mushy and very unappealing,
but it would not be unsafe to eat.
Some microorganisms are used for
a desirable change in foods. Yeasts are used in bread and wine making. Certain
bacteria are required to make sauerkraut or to sour milk. Molds are a part of
ripening of some cheeses.
Foodborne illnesses are caused by
pathogenic microorganisms, which include viruses, yeasts, molds and bacteria,
including salmonella sp. and staphylococcus aureus. There are
also some parasites that can be found in some foods that may be dangerous, as
trichinella spiralis.
Certain conditions need to be present
before a food can carry a foodborne illness. These conditions, which will be
discussed throughout this circular, are:
- The food is a potentially hazardous
food.
- Pathogenic (disease-causing) microorganisms
need to be present.
- Inappropriate food handling practices
are used.
- Time-temperature combinations
are such that microorganisms will grow in foods.
- Environmental conditions permit
the maintenance and transfer of pathogenic foodborne microorganisms.
Potentially Hazardous Foods
"Potentially hazardous" foods sounds
to many of us like something we don't want to eat. In reality, this descriptive
phrase has been used for many years by food regulators such as FDA and health
departments. Food regulators can require proper refrigeration
and cooking for foods which are designated as "potentially hazardous."
As interest and concern about food
safety have increased, the designation has appeared in popular papers and magazines.
The designation "potentially hazardous food" simply identifies food for which
time/temperature management is necessary for safety. For example, an apple pie
is not considered a potentially hazardous food because it may be kept at room
temperature and remain safe to eat. A banana cream pie, on the other hand, is
a potentially hazardous food because it must be kept under refrigeration to
maintain its safety.
Potentially hazardous food includes
a wide range of perfectly wholesome, nutritious food commonly found in home
refrigerators, including most meats, poultry, fish, dairy products, cooked pastas
and cooked vegetables. The term does not imply that a food is naturally unhealthful.
Rather, it means that the food needs to be stored under proper refrigeration
and must be handled and cooked properly to maintain its safety.
Any food which supports or allows
the growth of pathogenic microorganisms needs to be handled with special care
in order to be kept safe for human consumption. Foods with protein (amino acids),
low acidity and high moisture (available water) are likely to support micro-organism
growth. (See Table 1.)
Table 1: Characteristics of Foods
----------------------------------------------
Characteristic Foods
----------------------------------------------
Protein Foods meat, poultry, fish,
(Amino Acids) dairy products, eggs
Low Acid protein foods listed above
vegetables except tomatoes
Moisture
High protein foods listed above
(above 40%) fruits & vegetables
Intermediate soft candies; jams; jellies;
(20-40%) honey; many dried fruits;
some bakery items; some meat
products such as pepperoni,
country ham, jerky and some
dried fish
Low dry milk; dry eggs; flour;
(Below 20%) cereals; dehydrated vegetables
and meats
----------------------------------------------
Water in food is one of the most
important factors influencing microbial growth. The moisture must be available
-- that is, not tied up in any way. Sugars and salts will tie up moisture. This
means that the moisture is not available for microorganisms to use for growth.
Syrups and honey are examples of foods which appear to have a lot of moisture
but do not spoil without refrigeration because their moisture is bound by the
high sugar concentration. Another example is catsup, which is high moisture
but also contains enough acid to be safe at room temperature.
Certain foods are involved repeatedly
in cases of foodborne diseases. Foods that have been identified in the United
States as vehicles from 1977-1984 are listed below:
Item Number
-------------------------------
Roast Beef 155
Raw Shellfish 128
(mostly Norwalk-like
virus illnesses)
Turkey 86
Chicken 69
Ham 65
Pork, Unspecified 57
Mexican-Style Foods 56
(beans, ground/
shredded meat)
Chinese Food 51
(mostly rice)
Potato Salad 41
Rice 27
Chicken Salad 22
Cream-Filled Pastry 17
Meat Tacos/Enchiladas 14
Shrimp 14
Macaroni Salad 12
Pizza 11
Turkey Salad 10
Tuna Salad 9
Ground Meat 9
Barbecue Meat 9
Egg Salad 7
-------------------------------
Surveillance data from Centers for Disease Control (Bryan, 1988a).
These Foods Require Special Care:
Meat, poultry, fish, shellfish, meat-and-seafood salads, potato salad, milk
products, eggs, cream pies, custards, eclairs, cream puffs, cake fillings,
gravies, cooked pasta, cooked vegetables, mushrooms, rice and refried beans.
Where Do Pathogenic Microorganisms Come From?
Microorganisms are abundant in nature
and the cause of most food-borne illness. Bacteria are usually found on all
agricultural and fishery products. Another major source of bacteria is people
and animals including pets. In essence, the micro-organisms are almost everywhere.
These microorganisms do not increase
in size but increase in numbers. Limited numbers in food are not enough to cause
illness. Therefore, control lies not only in reducing contamination, but in
preventing conditions that would allow micro-organisms to multiply.

Figure 1: Bacteria
reproduce by dividing.
Raw foods brought into the kitchen
sometimes bring pathogenic microorganisms with them. For example, raw meat and
poultry often carry Clostridium perfringens, Staphylococcus aureus
and Salmonella bacteria. Eggs, when laid, may harbor salmonellae. Fish,
shellfish and marine crustaceans are sometimes contaminated with Vibrio parahaemolyticus.
Raw vegetables and spices are often contaminated with C. perfringens
and Bacillus cereus.
It is not feasible to eliminate all
of these microorganisms. However, when we know they may exist, almost all cases
of bacterial foodborne illness can be prevented by proper food handling.
Molds
Molds grow under a wide range of
conditions but are most likely to spoil acidic foods like fruits, or low-moisture
foods like bread. Under these conditions molds outgrow bacteria.
If there is only a small area of
mold on a piece of hard block cheese, hard salami or a dry cured country ham,
the food can be salvaged by cutting out an inch of the product surrounding and
below the moldy area. Keep the knife out of the mold itself and recover the
food in fresh wrap.
Some foods, such as blue cheese,
get their flavor from mold growth. Any visible moldy foods that should not have
mold growth, such as other cheeses, sour cream, hot dogs, lunch meats, baked
chicken, soft fruits and vegetables, bread, cake, flour, rice, peanut butter,
jelly, etc., should be discarded. To avoid spreading mold spores, gently wrap
the food or place it in a bag before discarding. Be sure to examine other items
that the moldy food may have contacted. With hot soapy water clean the refrigerator
or the container that held the item.
Some molds produce toxins (poisons)
and it's hard to tell which do and which don't. The most toxic molds grow on
grains. The visible mold may not be all the mold there is. The thread-like hyphae
(the equivalent of roots) may have penetrated the food.
To keep foods from molding:
- Protect fruits and vegetables
from damage.
- Wash fruits and vegetables only
when you are ready to eat them. This is especially true for berries.
- If larger fruits are washed before
storage, dry them well.
- Refrigerate to prevent or slow
mold growth.
Handle Those Foods Safely
Most foodborne illnesses result
from mishandling of food either in the home or in food service establishments.
There is little or no hazard of food-borne
illness for most foods if they are eaten soon after having been cooked. But
as the time between cooking and eating increases, temperature control during
the interim becomes of greater concern. Preparing foods a day before serving,
improper cooking, inadequate reheating and improper hot-holding are usually
identified as contributing factors to foodborne illness outbreaks and these
are things often done when large groups are fed for the family reunion or a
community gathering.
Cooking can destroy natural barriers
to contamination in some foods from plant sources and can free up nutrients
needed for microorganisms to grow in these foods. Outbreaks of foodborne illness
have been associated with bean curd (tofu), corn, lima beans, mushrooms, refried
beans, rice, squash and sweet potatoes that were cooked and then held for some
time before eating.
Botulism -- The Deadly Toxin
Fortunately, botulism cases are few,
but they can be deadly or have long-lasting effects. The Clostridium botulinum
bacteria grow in low acid foods (see Table 1) which are in a reduced or an oxygen-free
(anaerobic) environment and produce a toxin. It is the toxin that causes the
illness.
When foods are canned, a vacuum is
formed and the can, jar or package becomes a low-oxygen environment. Therefore,
it is important that all C. botulinum spores be destroyed by the heat
treatment during processing of low-acid foods so the botulism toxin is not produced.
Low-acid foods are listed on Table 1.
Mixing acid and low-acid foods changes
the acidity of the product and the canning procedures. The salsas, hot sauces
and picante sauces which have become so popular today are mixtures of acid (tomato)
and low-acid (green pepper, hot peppers, onion, celery, etc.) ingredients. These
are generally eaten without reheating. Caution: These products can be unsafe
if they are not properly canned.
Use only tested canning recipes from
a reliable source, such as USDA, when home canning these products. Many of these
mixtures will require pressure processing to assure safety. These products also
can be safely frozen.
Foods which are vacuum packaged,
either at home or commercially, are in an oxygen-reduced environment. Many meat
products are on the market in vacuum packages. Potentially hazardous products
packaged in this manner maintain a high quality for longer periods of time,
but must be kept refrigerated and should be used within the recommended time
to assure safety. Using home vacuum packaging equipment does not take the place
of heat processing foods for preservation.
Food Preservation
Home food preservation can be safe
when current, tested recommendations are followed. Consider the following:
- Current recommended processing
times should be used.
- All low-acid foods (see Table
1) must be pressure processed, frozen or dried.
- All canned foods need a heat treatment
-- that is, pressure processing or hot water bath -- after they are placed
in the jars.
- Any unsealed product must be reprocessed,
frozen or refrigerated within 24 hours.
It
is not safe to assume that all boxed and canned goods may be held at room
temperature. Read labels!
Raw Milk Caution
Almost all milk is pasteurized these
days. Yet some people still use raw (unpasteurized) milk and should be aware
that it can be a food safety hazard.
Pasteurization is a mild heating
process that kills pathogenic micro-organisms in milk. There is little effect
on the nutrients, only a slight decrease in thiamine, vitamin B12 and vitamin
C.
Milk is an excellent vehicle for
bacterial infection. While immunization and testing of cows in this country
has virtually eradicated many diseases, there are still many avenues by which
bacteria, viruses and other microorganisms enter milk. Pasteurization is by
far the most reliable safeguard.
Several serious disease outbreaks
in recent years have been traced to raw milk or raw milk products. Some of the
pathogenic microorganisms involved were campylobacter jejuni, salmonella
sp. and listeria monocytogenes.
HACCP
HACCP stands for Hazard Analysis
Critical Control Point procedure. Very simply, this system is designed to ensure
food safety by reducing the likelihood of foodborne illness. This is accomplished
by identifying the places and procedures in which food could become unsafe during
food handling, preparation and storage. Then steps are taken to control these
points to assure the safety of the food.
This method is gaining in popularity
with the food industry and regulatory agencies. As both manager and regulator
of your own home food supply, you can use some of these concepts to make and
keep eating at home from becoming a safety hazard.
The following tips are provided to
help home kitchen managers be aware of items to consider when examining their
home food practices for food safety hazards. The articles supply more detail
to help increase your understanding of the reasons for some of these tips.
Most food poisoning
bacteria are odorless, colorless and tasteless. Therefore, the only sense
protecting you against foodborne illness is common sense. If in doubt
throw it out!
Container Condition
Swollen or dented cans may be an
indication that food spoilage has occurred or is possible. The swelling is caused
by gases produced by spoiling foods or microorganisms. Dents which occur from
handling may affect the seals.
Soiled or torn packages and labels
may indicate careless handling, old products, tampering or spoilage. Streaks
on containers may indicate leakage at some point. Punctures or broken seals
in packaging will allow for outside contamination.
Cross Contamination
Raw meats, poultry and fish, which
are safe to eat when properly cooked, can contaminate foods which will be eaten
without further cooking. To prevent cross contamination, position packages of
raw meat, poultry and fish in your shopping cart so their juices cannot drip
on other foods. You may wish to enclose individual packages in plastic bags.
Ask store baggers to keep the raw
meats separate from the ready-to-eat foods.
Shopping Tips
- Buy only foods in good
condition and with sound packaging.
- Shop just before going
home.
- Shop for perishable
foods last.
- Buy products labeled
Keep Refrigerated only if they are stored in a refrigerated case.
- Buy eggs only from
refrigerated cases.
- Buy unpackaged meat
or poultry from refrigerated cases in deli only if there has not been contact
with other foods.
- Keep refrigerated and
frozen items together so they remain cold.
- Buy only foods which
can be used before the use-by date.
- Buy only the amount
of shaved deli meats that can be used in 1 or 2 days.
- Buy frozen foods that
are frozen solid without frost build-up on the package.
- Avoid cross contamination.
- Report problems with
packaging, product, storage or sanitation to store management. If you are
still unsatisfied, report the problem to local health authorities.
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[ Serving ] [ Leftovers
] [ Glossary ]
HE-492 (Revised), Reviewed
December 2006
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